1 serving (150 grams) contains 250 calories, 3.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.6 g | 16% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 15.8 mg | 5% | |
Sodium | 236.6 mg | 10% | |
Total Carbohydrates | 63.1 g | 22% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 39.4 g | ||
protein | 4.7 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 63.1 mg | 4% | |
Iron | 1.6 mg | 8% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Strawberry Crisp is a delightful dessert rooted in American cuisine, combining fresh, juicy strawberries with a crumbly, golden oat topping. Typically made with sliced strawberries sweetened with sugar or honey, the base is enhanced by a hint of lemon juice and cornstarch for a thicker, jam-like consistency when baked. The topping features rolled oats, flour, brown sugar, and butter, creating a rich and crunchy texture. While strawberries are an excellent source of vitamin C, antioxidants, and fiber, the added sugar and butter in the recipe contribute to a higher calorie and fat content. Opting for whole-grain oats and reducing sweeteners can make it a more health-conscious choice. This dessert is versatile, perfect for showcasing seasonal fruit, and can be paired with a scoop of vanilla ice cream or enjoyed on its own for a satisfying treat.