Nutrition Facts for Strawberry chia pudding
Image of Strawberry chia pudding

Strawberry chia pudding

Item Rating: 88/100

One cup of Strawberry chia pudding is around 238 grams and contains approximately 238 calories, 6 grams of protein, 12 grams of fat, and 30 grams of carbohydrates.

Strawberry Chia Pudding is a delightful, creamy treat that combines the nutty goodness of chia seeds with the sweet, fresh flavor of ripe strawberries. This dish originates from the health-conscious realms of modern cuisine, often embraced in vegan and gluten-free diets. Packed with omega-3 fatty acids, fiber, and protein, chia seeds offer fantastic health benefits, while the strawberries bring antioxidants and vitamin C to the mix. With its naturally sweetened layers, this indulgent dessert is not only satisfying but also a nourishing choice for breakfast or a snack. Enjoy a spoonful of Strawberry Chia Pudding and treat your body right!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 238.0952
Total Fat 11.9048g 0%
Saturated Fat 1.1905g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 59.5238mg 0%
Total Carbohydrate 29.7619g 0%
Dietary Fiber 11.9048g 0%
Total Sugars 14.2857g
Protein 5.9524g 0%
Vitamin D 0IU 0%
Calcium 297.619mg 0%
Iron 2.381mg 0%
Potassium 178.5714mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 9.5%
Carbs: 47.6%