1 serving (40 grams) contains 150 calories, 3.0 grams of protein, 2.0 grams of fat, and 32.0 grams of carbohydrates.
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Nutrition Information
Calories |
882.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1058.8 mg | 46% | |
| Total Carbohydrates | 188.2 g | 68% | |
| Dietary Fiber | 17.6 g | 62% | |
| Sugars | 70.6 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 235.3 mcg | 1176% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 26.5 mg | 147% | |
| Potassium | 529.4 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Strawberry cereal
Strawberry Cereal is a fruity, sweetened breakfast option popular in Western cuisine. Made from a blend of whole grains and corn flour, it includes dried strawberry pieces or artificial strawberry flavoring for a vibrant taste. Some varieties are fortified with essential vitamins and minerals like iron, vitamin D, and B vitamins, catering to nutritional needs. With the addition of fiber from whole grains, it promotes digestive health and provides sustained energy for the day. However, certain versions may contain added sugars and artificial coloring, potentially contributing to excessive caloric intake and reduced overall nutritional value. Pairing it with milk or yogurt can balance the meal with protein and calcium, but moderation is key when incorporating Strawberry Cereal into a healthy diet. Perfect for busy mornings, its nostalgic strawberry flavor appeals to children and adults alike, making it a breakfast staple in many households.
