Strawberry blueberry smoothie

Item Rating: 79/100

One cup of Strawberry blueberry smoothie is around 236 grams and contains approximately 142 calories, 1.9 grams of protein, 0.9 grams of fat, and 33 grams of carbohydrates.

Strawberry Blueberry Smoothie is a refreshing blend of ripe strawberries and juicy blueberries, perfectly balanced with creamy yogurt and a splash of almond milk. This delicious treat hails from the heart of summer fruit cuisine, harnessing the natural sweetness of berries to delight your taste buds. Packed with antioxidants, vitamins, and fiber, it’s a guilt-free indulgence that supports your immune system and promotes heart health. Whether enjoyed as a breakfast boost or a midday snack, this smoothie is a delightful way to nourish your body while savoring the vibrant flavors of nature. Cheers to health in a glass!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	141.5094

Total Fat 0.9434g	0%
Saturated Fat 0.1887g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 9.434mg	0%
Total Carbohydrate 33.0189g	0%
Dietary Fiber 3.7736g	0%
Total Sugars 28.3019g
Protein 1.8868g	0%

Vitamin D 0IU	0%
Calcium 47.1698mg	0%
Iron 0.9434mg	0%
Potassium 283.0189mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.7%

Protein: 5.1%

Carbs: 89.2%