Strawberry bingsu

Strawberry bingsu

Dessert

Item Rating: 68/100

1 serving (300 grams) contains 250 calories, 6.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.

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200.0
calories
4.8
protein
40.0
carbohydrates
4.0
fat

Nutrition Information

1 cup (240g)
Calories
200.0
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 8.0 mg 2%
Sodium 64.0 mg 2%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 2.4 g 8%
Sugars 28.0 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 0.8 mg 4%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

74.3%
8.9%
16.7%
Fat: 36 cal (16.7%)
Protein: 19 cal (8.9%)
Carbs: 160 cal (74.3%)

About Strawberry bingsu

Strawberry Bingsu is a popular Korean dessert known for its refreshing and indulgent nature. Originating from South Korea, this treat features finely shaved ice topped with fresh strawberries, sweetened condensed milk, and a drizzle of strawberry syrup or puree. It may also include mochi pieces, red bean paste, or whipped cream for added richness and texture. While its base of ice makes it lower in calories than many traditional desserts, the added condensed milk and syrups contribute to its sugar content, making it a less ideal choice for those monitoring their intake. However, the fresh strawberries provide a source of vitamin C and antioxidants, offering some nutritional benefits amid the sweetness. Strawberry Bingsu showcases the balance of indulgence and freshness central to Korean cuisine, making it a delightful option for a summer treat or special occasion.