1 serving (100 grams) contains 41 calories, 0.8 grams of protein, 0.4 grams of fat, and 9.5 grams of carbohydrates.
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Nutrition Information
Calories |
97.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 22.6 g | 8% | |
| Dietary Fiber | 5.2 g | 18% | |
| Sugars | 14.8 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.1 mg | 2% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 364.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Strawberry base
Strawberry Base is a versatile ingredient made primarily from ripe strawberries, often blended with sugar, water, and sometimes natural preservatives. Originating from dessert and beverage traditions, it has roots in global cuisines, particularly Western dessert recipes. Its sweet, bright flavor makes it a popular choice for smoothies, yogurt, ice creams, sauces, and baked goods. Packed with vitamin C, antioxidants, and dietary fiber from fresh strawberries, it supports immune health and digestion. However, some commercial versions contain added sugars, which can reduce its nutritional value and contribute to excess calorie intake. Always check labels for hidden ingredients or opt for homemade versions to ensure more wholesome content. Strawberry Base is a delicious way to incorporate fruits into your diet, but moderation is key to maintaining its health benefits.
