1 serving (50 grams) contains 200 calories, 2.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
947.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.2 g | 42% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 710.9 mg | 30% | |
| Total Carbohydrates | 142.2 g | 51% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 71.1 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Strawberry Bars are a sweet, portable treat inspired by classic American desserts, blending wholesome ingredients with indulgent flavors. Typically composed of a buttery oat crust, a vibrant strawberry filling, and a crumbly topping, they provide a balanced combination of textures and flavors. The filling often features real strawberries, which are rich in essential vitamins like vitamin C and antioxidants that promote overall health. The oat base adds dietary fiber, supporting digestive health and sustained energy. However, Strawberry Bars may include added sugars and butter, making moderation important for those mindful of calorie intake or saturated fats. Homemade versions allow for healthier swaps, such as using whole-grain oats, reducing sugar, or incorporating plant-based alternatives. Whether enjoyed as a snack or dessert, Strawberry Bars offer a delightful way to savor the natural sweetness of strawberries while incorporating some nutritional benefits into your day.