Strawberry bar

Strawberry bar

Dessert

Item Rating: 52/100

1 serving (50 grams) contains 200 calories, 2.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.

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947.9
calories
9.5
protein
142.2
carbohydrates
33.2
fat

Nutrition Information

1 cup (237.0g)
Calories
947.9
% Daily Value*
Total Fat 33.2 g 42%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 710.9 mg 30%
Total Carbohydrates 142.2 g 51%
Dietary Fiber 9.5 g 33%
Sugars 71.1 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 4.7 mg 26%
Potassium 473.9 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

62.8%
4.2%
33.0%
Fat: 298 cal (33.0%)
Protein: 38 cal (4.2%)
Carbs: 568 cal (62.8%)

About Strawberry bar

Strawberry Bars are a sweet, portable treat inspired by classic American desserts, blending wholesome ingredients with indulgent flavors. Typically composed of a buttery oat crust, a vibrant strawberry filling, and a crumbly topping, they provide a balanced combination of textures and flavors. The filling often features real strawberries, which are rich in essential vitamins like vitamin C and antioxidants that promote overall health. The oat base adds dietary fiber, supporting digestive health and sustained energy. However, Strawberry Bars may include added sugars and butter, making moderation important for those mindful of calorie intake or saturated fats. Homemade versions allow for healthier swaps, such as using whole-grain oats, reducing sugar, or incorporating plant-based alternatives. Whether enjoyed as a snack or dessert, Strawberry Bars offer a delightful way to savor the natural sweetness of strawberries while incorporating some nutritional benefits into your day.