1 serving (250 grams) contains 150 calories, 2.0 grams of protein, 1.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
141.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.9 g | 1% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 9.4 mg | 0% | |
Total Carbohydrates | 33.0 g | 12% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 23.6 g | ||
protein | 1.9 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 28.3 mg | 2% | |
Iron | 0.5 mg | 2% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A vibrant fusion of tropical flavors, the Strawberry Banana Smoothie with Dragon Fruit is a refreshing delight. This smoothie combines ripe strawberries, creamy bananas, and exotic dragon fruit, offering a naturally sweet and luscious taste. Originating from Southeast Asian-inspired cuisine, dragon fruit adds a striking touch with its vibrant pink hue and subtle flavor. Packed with essential nutrients, this smoothie boasts fiber, antioxidants, and vitamins C and B6 from the fruits, supporting digestion, immunity, and overall wellness. The bananas contribute potassium for heart health, while dragon fruit provides low-calorie hydration and anti-inflammatory properties. Typically blended with almond milk or yogurt, it’s a low-fat option, though sugar content may vary if sweeteners are added. Perfect as a quick breakfast or energizing snack, this smoothie offers a guilt-free way to enjoy the best nature has to offer.