1 serving (340 grams) contains 250 calories, 6.0 grams of protein, 1.5 grams of fat, and 54.0 grams of carbohydrates.
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Nutrition Information
Calories |
173.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 3.5 mg | 1% | |
| Sodium | 31.2 mg | 1% | |
| Total Carbohydrates | 37.5 g | 13% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 30.6 g | ||
| protein | 4.2 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 138.9 mg | 10% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 312.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Strawberry banana smoothie panera
The Strawberry Banana Smoothie from Panera is a refreshing blend inspired by classic fruit pairings often found in smoothie bars. This beverage combines the natural sweetness of strawberries, the creamy texture of bananas, and a splash of low-fat Greek yogurt for added richness and protein. Made without artificial flavors or preservatives, it offers a balanced choice for those seeking a nutritious treat on the go. The smoothie provides a source of vitamins, with strawberries delivering antioxidants like Vitamin C, while bananas contribute potassium and fiber. However, it does contain added sugar for sweetness, which may be a consideration for those monitoring their sugar intake. Perfect as a light breakfast, snack, or post-workout refresher, this smoothie taps into the wholesome goodness of fruits blended into a smooth, energizing drink.
