1 serving (150 grams) contains 90 calories, 1.2 grams of protein, 0.3 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
142.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.6 mg | 0% | |
| Total Carbohydrates | 34.7 g | 12% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 22.1 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 552.1 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Strawberry banana
Strawberry Banana is a classic flavor pairing often enjoyed in smoothies, desserts, or snacks due to its balance of sweetness and tartness. Originating from tropical and temperate regions, bananas offer potassium, vitamin B6, and fiber, while strawberries are rich in vitamin C, antioxidants, and manganese. Together, they create a nutrient-dense combination that supports heart health, boosts immunity, and aids digestion. However, calorie and sugar content can vary depending on preparation methods, especially in added sugars or syrups found in processed products. When consumed fresh or in minimally processed forms, Strawberry Banana can be a refreshing and wholesome addition to a balanced diet, fitting well into breakfast staples, healthy snacks, and vibrant smoothie bowls.
