1 serving (250 grams) contains 200 calories, 6.0 grams of protein, 4.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
188.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.8 g | 4% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 9.4 mg | 3% | |
Sodium | 75.5 mg | 3% | |
Total Carbohydrates | 33.0 g | 12% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 23.6 g | ||
protein | 5.7 g | 11% | |
Vitamin D | 47.2 mcg | 236% | |
Calcium | 141.5 mg | 10% | |
Iron | 0.5 mg | 2% | |
Potassium | 330.2 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Indulge in the creamy delight of a Strawberry Banana Milkshake, a popular blend inspired by classic American diner treats. This refreshingly sweet beverage combines ripe strawberries and bananas with milk and ice cream, delivering a balance of fruity flavors and velvety richness. Strawberries, packed with vitamin C and antioxidants, complement the bananas, which provide potassium and natural energy. While the milk offers calcium for strong bones, the addition of ice cream introduces extra sugars and fats. Typically enjoyed as a dessert or snack, this milkshake can be adjusted for healthier alternatives, such as using low-fat milk and yogurt in place of ice cream. Whether savored at a summer picnic or as a nostalgic treat, the Strawberry Banana Milkshake is a beloved favorite that blends wholesome ingredients with indulgent pleasures.