Nutrition Facts for Strawberry banana honey oat milk chia seeds smoothie
Image of Strawberry banana honey oat milk chia seeds smoothie

Strawberry banana honey oat milk chia seeds smoothie

Item Rating: 75/100

One cup of Strawberry banana honey oat milk chia seeds smoothie is around 236 grams and contains approximately 189 calories, 3.8 grams of protein, 4.7 grams of fat, and 33 grams of carbohydrates.

Strawberry Banana Honey Oat Milk Chia Seeds Smoothie is a deliciously refreshing blend that brings together ripe strawberries, creamy bananas, and a touch of natural sweetness from honey. Made with smooth oat milk, this smoothie is vegan-friendly and perfect for any time of day. Packed with antioxidants from the berries, fiber from the oats, and omega-3 fatty acids from chia seeds, it’s a wholesome treat that supports heart health and digestion. Indulge in this nutrient-rich, plant-based delight that’s not only satisfying but also promotes a healthy lifestyle. Enjoy a sip of sunshine in every glass!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 188.6792
Total Fat 4.717g 0%
Saturated Fat 0.9434g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 47.1698mg 0%
Total Carbohydrate 33.0189g 0%
Dietary Fiber 5.6604g 0%
Total Sugars 18.8679g
Protein 3.7736g 0%
Vitamin D 94.3396IU 0%
Calcium 141.5094mg 0%
Iron 0.9434mg 0%
Potassium 377.3585mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.4%
Protein: 8.0%
Carbs: 69.7%