Strawberry banana coconut milk smoothie

Strawberry banana coconut milk smoothie

Beverage

Item Rating: 72/100

1 serving (250 grams) contains 150 calories, 2.0 grams of protein, 4.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
141.5
calories
1.9
protein
28.3
carbohydrates
3.8
fat

Nutrition Information

1 cup (235.8g)
Calories
141.5
% Daily Value*
Total Fat 3.8 g 4%
Saturated Fat 3.3 g 16%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 28.3 mg 1%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 2.8 g 10%
Sugars 18.9 g
protein 1.9 g 3%
Vitamin D 0 mcg 0%
Calcium 18.9 mg 1%
Iron 0.5 mg 2%
Potassium 330.2 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

73.0%
4.9%
22.1%
Fat: 34 cal (22.1%)
Protein: 7 cal (4.9%)
Carbs: 113 cal (73.0%)

About Strawberry banana coconut milk smoothie

Indulge in the tropical delight of the Strawberry Banana Coconut Milk Smoothie, a refreshing blend rooted in island-inspired flavors. Crafted with ripe strawberries, creamy bananas, and silky coconut milk, this smoothie offers a harmonious fusion of sweetness and creaminess. The strawberries provide antioxidants and vitamin C, promoting skin health and immunity, while bananas are rich in potassium and fiber, supporting digestion and heart health. Coconut milk adds a dose of healthy fats that contribute to sustained energy, making this smoothie both satisfying and nutritious. Naturally dairy-free and vegan, it caters to various dietary preferences, though its natural fruit sugars should be consumed in moderation. Perfect as a breakfast boost or post-workout snack, this smoothie combines the vibrant taste of tropical cuisine with wholesome benefits for your body and palate.