1 serving (250 grams) contains 150 calories, 2.0 grams of protein, 0.5 grams of fat, and 35.0 grams of carbohydrates.
Calories |
141.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 9.4 mg | 0% | |
Total Carbohydrates | 33.0 g | 12% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 28.3 g | ||
protein | 1.9 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 18.9 mg | 1% | |
Iron | 0.5 mg | 2% | |
Potassium | 330.2 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A refreshing blend of sweet strawberries, creamy banana, and tangy pineapple, this tropical smoothie offers a delicious escape to paradise. Originating from health-conscious smoothie bars and tropical cuisine traditions, it combines the natural sweetness and vibrant flavors of fresh fruit with a commitment to wholesome nutrition. Strawberries and pineapple are rich in vitamin C and antioxidants, supporting immune health and combating free radicals, while bananas provide potassium for heart and muscle function, along with natural energy from their carbohydrates. Often prepared with plant-based milk or yogurt, this smoothie is a source of fiber and can contribute to digestive health. Low in fat and free of refined sugar when made with whole ingredients, it’s a guilt-free treat inspired by the vibrant flavors of tropical islands.