1 serving (132 grams) contains 210 calories, 3.0 grams of protein, 10.0 grams of fat, and 27.0 grams of carbohydrates.
Calories |
381.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.2 g | 23% | |
Saturated Fat | 10.9 g | 54% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.6 mg | 21% | |
Sodium | 127.3 mg | 5% | |
Total Carbohydrates | 49.1 g | 17% | |
Dietary Fiber | 1.8 g | 6% | |
Sugars | 43.6 g | ||
protein | 5.5 g | 11% | |
Vitamin D | 72.7 mcg | 363% | |
Calcium | 181.8 mg | 13% | |
Iron | 0.4 mg | 2% | |
Potassium | 272.7 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A classic treat enjoyed worldwide, Strawberry and Vanilla Ice Cream combines the sweet, fruity essence of strawberries with the creamy richness of vanilla. Typically made with ingredients like milk, cream, sugar, vanilla extract, and strawberry puree, this dessert is beloved for its refreshing contrast of flavors and textures. Originating from traditional European ice cream recipes, it has become a staple in many cuisines, often served as a standalone dessert or paired with cakes and pies. While indulgent, it provides calcium and vitamin C from its dairy and strawberry components, respectively. However, it’s also high in added sugars and fats, which can contribute to excess calorie consumption when eaten frequently or in large portions. Moderation is key to enjoying this summertime favorite while maintaining a balanced diet.