Strawberry and cream instant oatmeal

Strawberry and cream instant oatmeal

Breakfast

Item Rating: 58/100

1 serving (43 grams) contains 160 calories, 4.0 grams of protein, 2.5 grams of fat, and 33.0 grams of carbohydrates.

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879.1
calories
22.0
protein
181.3
carbohydrates
13.7
fat

Nutrition Information

1 cup (236.3g)
Calories
879.1
% Daily Value*
Total Fat 13.7 g 17%
Saturated Fat 2.7 g 13%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1428.6 mg 62%
Total Carbohydrates 181.3 g 65%
Dietary Fiber 16.5 g 58%
Sugars 65.9 g
protein 22.0 g 44%
Vitamin D 0 mcg 0%
Calcium 549.5 mg 42%
Iron 9.9 mg 55%
Potassium 659.3 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

77.4%
9.4%
13.2%
Fat: 123 cal (13.2%)
Protein: 88 cal (9.4%)
Carbs: 725 cal (77.4%)

About Strawberry and cream instant oatmeal

Strawberry and Cream Instant Oatmeal is a convenient and flavorful breakfast option that combines quick-cooking oats with the sweetness of strawberry pieces and a creamy flavoring. Inspired by classic American comfort food, this instant oatmeal offers a blend of whole-grain oats, a source of dietary fiber for supporting digestion, and essential nutrients like iron and B vitamins. The freeze-dried strawberries provide a burst of fruitiness, adding a touch of vitamin C and antioxidants. While it’s a time-saving and satisfying choice, some varieties may contain added sugars and artificial flavorings, which could diminish its overall healthfulness. Pairing it with fresh fruit or nuts can enhance its nutritional value further. Perfect for busy mornings, this oatmeal delivers a warm, indulgent breakfast inspired by traditional flavors with modern convenience.