Strawberry and blueberry salad
One cup of Strawberry and blueberry salad is around 237 grams and contains approximately 110 calories, 1.6 grams of protein, 0.8 grams of fat, and 27 grams of carbohydrates.
Strawberry and Blueberry Salad is a vibrant and refreshing dish that brings together sweet, juicy strawberries and plump blueberries. This delightful salad often features a bed of fresh greens like spinach or arugula, topped with slivers of creamy feta cheese and crunchy walnuts. Originating from light, summery cuisines, it’s perfect for picnics or as a side at family gatherings. Packed with antioxidants, vitamins, and healthy fats, this salad is not only delicious but also supports heart health and boosts your immune system. Enjoy a taste of summer with every bite!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 110.4102 |
| Total Fat 0.7886g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1.5774mg | 0% |
| Total Carbohydrate 26.8138g | 0% |
| Dietary Fiber 6.3092g | 0% |
| Total Sugars 18.9274g | |
| Protein 1.5774g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 31.5457mg | 0% |
| Iron 0.7886mg | 0% |
| Potassium 236.5931mg | 0% |
Source of Calories