1 serving (150 grams) contains 120 calories, 4.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 28.4 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Strawberry and banana yoghurt
Strawberry and Banana Yogurt is a creamy, fruit-infused treat made by blending natural yogurt with ripe strawberries and sweet bananas. This popular snack has its roots in global cuisine, inspired by the universal pairing of fruits and dairy. Packed with essential nutrients, it offers a good source of protein, calcium, and probiotics, which support bone health and digestion. The strawberries contribute antioxidants and vitamin C, while the bananas provide potassium and natural sweetness. However, some varieties may include added sugars or artificial flavors, so it’s worth checking labels for healthier options. Ideal as a breakfast, snack, or dessert, Strawberry and Banana Yogurt is a delicious way to nourish your body while satisfying your sweet tooth.
