Strawberry and banana smoothie with yogurt
One cup of Strawberry and banana smoothie with yogurt is around 240 grams and contains approximately 144 calories, 4.8 grams of protein, 1.9 grams of fat, and 29 grams of carbohydrates.
Strawberry And Banana Smoothie With Yogurt is a refreshing and nutritious treat that combines the sweet, vibrant flavors of ripe strawberries and creamy bananas. Blended together with a scoop of your favorite yogurt, this smoothie captures the essence of classic breakfast smoothies often found in American cuisine. Packed with vitamins, antioxidants, and probiotics, it's a fantastic option for a healthy snack or a quick breakfast. The natural sugars from the fruits provide a delightful sweetness, while the yogurt adds protein and calcium, making it a well-rounded choice that promotes digestive health. Enjoy this deliciously smooth beverage and give your body a nourishing boost!
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 144.2308 |
| Total Fat 1.9231g | 0% |
| Saturated Fat 0.9615g | 0% |
| Cholesterol 9.6154mg | 0% |
| Sodium 67.3077mg | 0% |
| Total Carbohydrate 28.8462g | 0% |
| Dietary Fiber 2.8846g | 0% |
| Total Sugars 19.2308g | |
| Protein 4.8077g | 0% |
| Vitamin D 48.0769IU | 0% |
| Calcium 144.2308mg | 0% |
| Iron 0.4808mg | 0% |
| Potassium 384.6154mg | 0% |
Source of Calories