Strawberry and banana smoothie with protein
One cup of Strawberry and banana smoothie with protein is around 236 grams and contains approximately 189 calories, 14 grams of protein, 1.9 grams of fat, and 28 grams of carbohydrates.
Strawberry And Banana Smoothie With Protein is a delicious and nutritious treat that packs a punch of flavor and health benefits. Made with ripe strawberries and bananas, this smoothie is blended with creamy yogurt or your choice of milk, providing a rich source of protein. Originating from tropical and fruity cuisines, this smoothie not only satisfies your sweet tooth but also fuels your body with vitamins, antioxidants, and essential nutrients. The combination of fiber from the fruits aids digestion, while the protein supports muscle recovery. It's the perfect guilt-free way to start your day or recharge after a workout! Enjoy this refreshing smoothie any time you need a boost.
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 188.6792 |
| Total Fat 1.8868g | 0% |
| Saturated Fat 0.4717g | 0% |
| Cholesterol 4.717mg | 0% |
| Sodium 94.3396mg | 0% |
| Total Carbohydrate 28.3019g | 0% |
| Dietary Fiber 3.7736g | 0% |
| Total Sugars 18.8679g | |
| Protein 14.1509g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 141.5094mg | 0% |
| Iron 0.9434mg | 0% |
| Potassium 377.3585mg | 0% |
Source of Calories