Strawberry and banana protein smoothie
One cup of Strawberry and banana protein smoothie is around 236 grams and contains approximately 189 calories, 14 grams of protein, 2.8 grams of fat, and 28 grams of carbohydrates.
Strawberry And Banana Protein Smoothie is a delicious and nutritious blend packed with the vibrant flavors of ripe strawberries and sweet bananas. This refreshing smoothie combines protein-rich yogurt or plant-based protein powder, making it an excellent post-workout treat or a healthy breakfast option. Originating from tropical and berry-rich regions, this smoothie is not only satisfying but also loaded with essential vitamins, antioxidants, and dietary fiber. It's low in fat and can be customized with added greens for an extra health boost. Indulge in this creamy, fruity delight while fueling your body with the goodness it deserves!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 188.6792 |
| Total Fat 2.8302g | 0% |
| Saturated Fat 0.9434g | 0% |
| Cholesterol 9.434mg | 0% |
| Sodium 141.5094mg | 0% |
| Total Carbohydrate 28.3019g | 0% |
| Dietary Fiber 3.7736g | 0% |
| Total Sugars 18.8679g | |
| Protein 14.1509g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 188.6792mg | 0% |
| Iron 0.9434mg | 0% |
| Potassium 471.6981mg | 0% |
Source of Calories