1 serving (150 grams) contains 120 calories, 1.0 grams of protein, 7.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.7 mg | 10% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 19.0 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 269.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Strawberries with whipped cream
Strawberries with whipped cream is a simple and classic dessert enjoyed worldwide, originating from European cuisine. This treat combines fresh, juicy strawberries with a light and airy whipped cream topping. Strawberries are naturally low in calories and packed with essential nutrients like vitamin C, manganese, and antioxidants, which promote skin health and boost the immune system. Whipped cream, typically made from heavy cream and sugar, adds richness but is high in saturated fat and calories, making moderation important. The blend of sweet and tangy flavors offers a refreshing balance, and it can be customized for healthier options by substituting low-fat or plant-based whipped toppings. Strawberries with whipped cream is a versatile dish often served at celebrations, but it can also be an occasional indulgence for those watching their sugar or fat intake.
