Strawberries with heavy cream

Strawberries with heavy cream

Dessert

Item Rating: 65/100

1 serving (150 grams) contains 150 calories, 2.0 grams of protein, 12.0 grams of fat, and 12.0 grams of carbohydrates.

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236.6
calories
3.2
protein
18.9
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
236.6
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 11.0 g 55%
Polyunsaturated Fat 0 g
Cholesterol 63.1 mg 21%
Sodium 31.5 mg 1%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 3.2 g 11%
Sugars 15.8 g
protein 3.2 g 6%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 0.8 mg 4%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

29.2%
5.0%
65.8%
Fat: 170 cal (65.8%)
Protein: 12 cal (5.0%)
Carbs: 75 cal (29.2%)

About Strawberries with heavy cream

Strawberries with heavy cream is a classic dessert, celebrated for its simplicity and indulgent flavor. Originating from European cuisine, this dish features fresh, ripe strawberries paired with rich heavy cream, offering a combination of natural fruit sweetness and luxurious texture. Strawberries are a nutritious powerhouse, packed with vitamins, antioxidants, and dietary fiber, supporting heart health and boosting immunity. However, heavy cream, while providing a decadent mouthfeel, is high in saturated fat and calories, which can contribute to weight gain and elevated cholesterol levels if consumed excessively. This treat serves as a balanced reminder of moderation, pairing the health benefits of fruit with a touch of creamy indulgence. For a lighter option, the heavy cream can be substituted with Greek yogurt or whipped cream alternatives to retain the delicious charm while reducing fat content. Perfect as a quick dessert or snack, it’s a delightful blend of natural and rich flavors.