1 serving (150 grams) contains 150 calories, 2.0 grams of protein, 12.0 grams of fat, and 12.0 grams of carbohydrates.
Calories |
236.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 11.0 g | 55% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.1 mg | 21% | |
Sodium | 31.5 mg | 1% | |
Total Carbohydrates | 18.9 g | 6% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 15.8 g | ||
protein | 3.2 g | 6% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.9 mg | 6% | |
Iron | 0.8 mg | 4% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Strawberries with heavy cream is a classic dessert, celebrated for its simplicity and indulgent flavor. Originating from European cuisine, this dish features fresh, ripe strawberries paired with rich heavy cream, offering a combination of natural fruit sweetness and luxurious texture. Strawberries are a nutritious powerhouse, packed with vitamins, antioxidants, and dietary fiber, supporting heart health and boosting immunity. However, heavy cream, while providing a decadent mouthfeel, is high in saturated fat and calories, which can contribute to weight gain and elevated cholesterol levels if consumed excessively. This treat serves as a balanced reminder of moderation, pairing the health benefits of fruit with a touch of creamy indulgence. For a lighter option, the heavy cream can be substituted with Greek yogurt or whipped cream alternatives to retain the delicious charm while reducing fat content. Perfect as a quick dessert or snack, it’s a delightful blend of natural and rich flavors.