1 serving (150 grams) contains 120 calories, 2.0 grams of protein, 7.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
189.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.0 g | 14% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 39.4 mg | 13% | |
Sodium | 31.5 mg | 1% | |
Total Carbohydrates | 23.7 g | 8% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 18.9 g | ||
protein | 3.2 g | 6% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.9 mg | 6% | |
Iron | 0.8 mg | 4% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Strawberries with cream is a simple yet indulgent dessert rooted in European cuisine, often associated with British summer traditions. It features fresh, juicy strawberries paired with a dollop of heavy cream or whipped cream. This classic combination highlights the natural sweetness and tartness of the strawberries while providing a rich, velvety complement. Strawberries are an excellent source of vitamin C, antioxidants, and dietary fiber, making them a nutritious fruit choice. However, the cream adds saturated fat and calories, which should be enjoyed in moderation, particularly for those mindful of their fat intake. Variations may include lightly sweetening the cream or substituting it with a lower-fat alternative such as yogurt for a healthier twist. Strawberries with cream balance indulgence and nutrition, making them a delightful treat for any occasion.