Strawberries with cottage cheese

Item Rating: 71/100

One cup of Strawberries with cottage cheese is around 237 grams and contains approximately 189 calories, 13 grams of protein, 7.9 grams of fat, and 24 grams of carbohydrates.

Strawberries with cottage cheese are a delightful and nutritious treat that combines the sweetness of ripe strawberries with the creamy richness of cottage cheese. This simple yet satisfying dish has roots in American cuisine and is often enjoyed as a light breakfast or snack. Packed with vitamins, fiber, and protein, it's a great source of antioxidants and calcium, promoting overall health. The natural sweetness of strawberries balances perfectly with the mild flavor of cottage cheese, making it a low-calorie, guilt-free indulgence. Savor this refreshing blend for a delicious boost to your day!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	189.2744

Total Fat 7.8864g	0%
Saturated Fat 4.7319g	0%
Polyunsaturated Fat g
Cholesterol 23.6593mg	0%
Sodium 473.1861mg	0%
Total Carbohydrate 23.6593g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 15.7729g
Protein 12.6182g	0%

Vitamin D 0IU	0%
Calcium 157.7288mg	0%
Iron 1.5774mg	0%
Potassium 394.3218mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.8%

Protein: 23.4%

Carbs: 43.8%