Strawberries jam mui dau

Strawberries jam mui dau

Dessert

Item Rating: 56/100

1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.

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591.7
calories
0
protein
153.8
carbohydrates
0
fat

Nutrition Information

1 cup (236.7g)
Calories
591.7
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 59.2 mg 2%
Total Carbohydrates 153.8 g 55%
Dietary Fiber 5.9 g 21%
Sugars 118.3 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 59.2 mg 4%
Iron 1.2 mg 6%
Potassium 236.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 615 cal (100.0%)

About Strawberries jam mui dau

Strawberries Jam Mui Dau is a flavorful blend of sweet strawberries combined with preserved salty and sour plum, offering a unique taste that originates from Cantonese cuisine. This delightful condiment pairs beautifully with both savory and sweet dishes, bringing a fusion of fruity sweetness and tangy umami. Made primarily from strawberries, sugar, and Mui Dau (a traditional preserved salted plum), it’s rich in antioxidants like vitamin C from the strawberries, which support immune health and skin vitality. However, the added sugar and salt content from the jam and plum preservation should be consumed in moderation due to potential impacts on blood sugar and sodium levels. Strawberries Jam Mui Dau is an exciting way to enhance dishes in smaller portions, combining cultural heritage with vibrant flavors, while balancing indulgence with mindful eating.