Nutrition Facts for Strawberries in syrup
Image of Strawberries in syrup

Strawberries in syrup

Item Rating: 70/100

One cup of Strawberries in syrup is around 250 grams and contains approximately 200 calories, 1.2 grams of protein, 0.2 grams of fat, and 50 grams of carbohydrates.

Strawberries In Syrup are a delightful treat featuring plump, ripe strawberries preserved in a sweet, glossy syrup. This classic indulgence, often found in desserts from classic American breakfasts to elegant French pastries, highlights the natural sweetness of fresh strawberries while adding a luxurious twist. Rich in vitamins and antioxidants, strawberries provide a healthful boost, though the added syrup does increase sugar content. Enjoy them over pancakes, ice cream, or straight from the jar for a burst of fruity flavor that’s sure to satisfy your sweet cravings!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 200
Total Fat 0.25g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 12.5mg 0%
Total Carbohydrate 50g 0%
Dietary Fiber 5g 0%
Total Sugars 45g
Protein 1.25g 0%
Vitamin D 0IU 0%
Calcium 37.5mg 0%
Iron 1mg 0%
Potassium 300mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.1%
Protein: 2.4%
Carbs: 96.5%