1 serving (125 grams) contains 100 calories, 0.6 grams of protein, 0.1 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 12.5 mg | 0% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 45 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.5 mg | 2% | |
| Iron | 1 mg | 5% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Strawberries in syrup
Strawberries in syrup is a sweet and vibrant treat commonly enjoyed as a dessert topping or fruit preserve. Typically made by combining fresh strawberries with sugar and water, the mixture is gently cooked to create a thick, flavorful syrup that enhances the natural sweetness of the fruit. This preparation is popular in many cuisines, particularly in European and American desserts, and can be used in dishes like pancakes, waffles, ice cream, or parfaits. While the fruit itself is rich in vitamins, antioxidants, and dietary fiber, the added sugar significantly increases the calorie content and reduces its nutritional value. Moderation is key when consuming this decadent option, especially for those watching their sugar intake or managing conditions like diabetes. Opting for recipes with less sugar or employing natural sweeteners can make this delightful treat a healthier addition to various meals.
