1 serving (140 grams) contains 50 calories, 1.0 grams of protein, 0.5 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
84.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 20.3 g | 7% | |
| Dietary Fiber | 5.1 g | 18% | |
| Sugars | 13.5 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 287.2 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Strawberries frozen
Strawberries Frozen are a convenient and versatile option for enjoying the sweet and tangy flavor of strawberries year-round. Typically flash-frozen shortly after harvest to retain freshness, they are rich in essential nutrients such as vitamin C, manganese, and dietary fiber while being low in calories and fat. Originating from the cultivation of strawberries in temperate climates, these frozen fruits are popular in various cuisines, including smoothies, desserts, and breakfast dishes. Their high antioxidant content supports immune health and helps combat inflammation, making them a nutritious choice. However, it’s important to check labels, as some brands may add sugars or preservatives, which can affect their healthiness. Opting for unsweetened varieties ensures you enjoy all the benefits without unnecessary additives. Strawberries Frozen provide a convenient way to incorporate fruit into your diet and support a balanced, healthy lifestyle.
