One cup of Strawberries banana avocado smoothie is around 590 grams and contains approximately 350.0 calories, 4.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Strawberries Banana Avocado Smoothie is a deliciously creamy fusion that brings together the vibrant sweetness of strawberries, the rich, buttery texture of ripe avocado, and the natural energy boost from banana. Originating from tropical inspirations, this smoothie combines flavors from various cuisines, making it a versatile treat. Packed with essential vitamins, fiber, and healthy fats, it supports heart health and provides lasting energy without added sugars. Perfect for breakfast or a refreshing snack, this smoothie not only tastes amazing but also nourishes your body, making it a delightful choice for a healthy lifestyle!
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Nutrition Information
Calories |
350.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.0 g | 19% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 150.0 mg | 6% | |
| Total Carbohydrates | 50.0 g | 18% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 30.0 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 300.0 mg | 23% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 900.0 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
