1 serving (150 grams) contains 120 calories, 1.0 grams of protein, 6.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 31.7 mg | 1% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 19.0 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Strawberries and whipped cream
Strawberries and Whipped Cream is a simple yet classic dessert with origins rooted in European cuisine, particularly popular in British and American fare. This dish combines fresh, ripe strawberries with light, fluffy whipped cream, creating a delightful balance of natural sweetness and creamy richness. Strawberries are a nutritious fruit, packed with vitamin C, antioxidants, and dietary fiber, making them a healthy choice for supporting immunity and digestion. Whipped cream, typically made from heavy cream and sugar, provides indulgent creaminess but is higher in calories and saturated fats. For a lighter option, unsweetened or lightly sweetened whipped cream can be used. This dish is highly versatile, often served on its own, as a topping for cakes, or as part of more elaborate desserts. While it offers a mix of nutritional benefits and indulgent flavors, portion control is key to enjoying this treat as part of a balanced diet.
