Nutrition Facts for Strawberries and natural yogurt
Image of Strawberries and natural yogurt

Strawberries and natural yogurt

Item Rating: 84/100

One cup of Strawberries and natural yogurt is around 238 grams and contains approximately 76 calories, 1.7 grams of protein, 0.7 grams of fat, and 18 grams of carbohydrates.

Strawberries and natural yogurt are a delightful, refreshing treat that combines the sweetness of ripe strawberries with the creamy tang of yogurt. Originating from various culinary traditions, this dish is celebrated globally for its simplicity and flavor. Packed with vitamins, strawberries offer a burst of antioxidants, while natural yogurt provides probiotics and protein, promoting gut health and overall wellbeing. Perfect for breakfast, a snack, or a light dessert, this delicious pairing not only satisfies your taste buds but also nourishes your body. Enjoy the goodness of Strawberries and Natural Yogurt today!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 76.1905
Total Fat 0.7143g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2.381mg 0%
Total Carbohydrate 18.3333g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 11.6667g
Protein 1.6667g 0%
Vitamin D 0IU 0%
Calcium 38.0952mg 0%
Iron 0.9524mg 0%
Potassium 364.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.4%
Protein: 7.7%
Carbs: 84.8%