One cup of Strawberrie salad with nuts is around 235 grams and contains approximately 353.0 calories, 12 grams of protein, 19 grams of fat, and 35 grams of carbohydrates.
Strawberrie Salad With Nuts is a delightful fusion of fresh, sweet strawberries and crunchy nuts, creating a vibrant dish that’s perfect for any occasion. Originating from classic summer salads, this recipe features a base of tender leafy greens, topped with juicy strawberries, and a mix of walnuts or almonds for added texture and flavor. Rich in vitamins, antioxidants, and healthy fats, this salad is not only refreshing but also supports heart health and boosts your immune system. Whether served as a light lunch or a side dish, Strawberrie Salad With Nuts is both a nutritious and delicious choice!
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Nutrition Information
Calories |
353.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24.0 mg | 8% | |
| Sodium | 471.0 mg | 20% | |
| Total Carbohydrates | 35 g | 12% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 23.5 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 706.0 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
