1 serving (100 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 14.3 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 119.0 mg | 5% | |
Total Carbohydrates | 59.5 g | 21% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 47.6 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 238.1 mg | 18% | |
Iron | 1.2 mg | 6% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Stracciatella is a traditional Italian dish known for its versatility and rich flavors. Originating from Rome, it typically appears as a simple egg drop soup made by whisking eggs, Parmesan cheese, and sometimes semolina into hot chicken broth, creating delicate, ribbon-like strands. Stracciatella is also famously recognized as a gelato flavor, featuring creamy vanilla ice cream swirled with fine shards of dark chocolate. Nutritionally, Stracciatella soup is a low-calorie option rich in protein, thanks to the eggs and broth. It can be a wholesome addition to a balanced diet, offering essential nutrients like calcium and vitamins. However, the gelato form, though delicious, is higher in sugar and fat, making it a more indulgent treat. Whether enjoyed as a comforting soup or a sweet dessert, Stracciatella reflects the simplicity and finesse of Italian cuisine.