1 serving (150 grams) contains 150 calories, 5.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
236.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 94.6 mg | 4% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 28.4 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stracciatella yogurt
Stracciatella yogurt is a creamy, indulgent treat that combines smooth yogurt with delicate flakes or chunks of chocolate, offering a delightful contrast in texture and flavor. Originating from Italian cuisine, inspired by the classic stracciatella gelato, this yogurt brings a touch of luxury to everyday snacking. Typically made from cultured dairy, it provides probiotics that support gut health, along with calcium and protein for strong bones and muscles. However, the inclusion of chocolate may add sugar and saturated fat, making portion control important for those watching their caloric intake. Stracciatella yogurt strikes a balance between nutrition and indulgence, catering to anyone seeking to satisfy a sweet tooth while still enjoying the benefits of yogurt's natural goodness. It's perfect for dessert, a midday snack, or as an alternative to more calorie-dense treats.
