Stracciatella cheese

Stracciatella cheese

Dairy

Item Rating: 52/100

1 serving (30 grams) contains 75 calories, 4.5 grams of protein, 6.0 grams of fat, and 0.6 grams of carbohydrates.

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600
calories
36
protein
4.8
carbohydrates
48
fat

Nutrition Information

1 cup (240g)
Calories
600
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 28.8 g 144%
Polyunsaturated Fat 0 g
Cholesterol 144 mg 48%
Sodium 720 mg 31%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 36 g 72%
Vitamin D 0 mcg 0%
Calcium 480 mg 36%
Iron 0.2 mg 1%
Potassium 120 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.2%
24.2%
72.6%
Fat: 432 cal (72.6%)
Protein: 144 cal (24.2%)
Carbs: 19 cal (3.2%)

About Stracciatella cheese

Stracciatella cheese is a creamy, fresh Italian cheese originating from the Apulia region of southern Italy. It is made from mozzarella curds combined with heavy cream, giving it a rich, buttery texture and delicate flavor. Known for its soft, stringy consistency, Stracciatella is often used as a filling for burrata or served on its own as a decadent topping for salads, pastas, or breads. While it is a source of calcium and protein, which supports bone health and muscle function, it is also high in fat and calories due to the addition of cream. This cheese is best enjoyed in moderation as part of a balanced diet. Its velvety richness makes it a favorite in Italian cuisine, and its versatility ensures it complements both savory and sweet dishes. Perfect for indulgent occasions, Stracciatella brings authentic Italian craftsmanship to every bite.