Straberry sherbet

Straberry sherbet

Dessert

Item Rating: 61/100

1 serving (150 grams) contains 184 calories, 2.0 grams of protein, 2.5 grams of fat, and 40.0 grams of carbohydrates.

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292.1
calories
3.2
protein
63.5
carbohydrates
4.0
fat

Nutrition Information

1 cup (238.1g)
Calories
292.1
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 63.5 mg 2%
Total Carbohydrates 63.5 g 23%
Dietary Fiber 1.6 g 5%
Sugars 57.1 g
protein 3.2 g 6%
Vitamin D 0 mcg 0%
Calcium 127.0 mg 9%
Iron 0.3 mg 1%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

83.9%
4.2%
11.9%
Fat: 36 cal (11.9%)
Protein: 12 cal (4.2%)
Carbs: 254 cal (83.9%)

About Straberry sherbet

Strawberry sherbet is a refreshing, fruity dessert that combines pureed strawberries with sugar, water, and a small amount of milk or cream for a light, creamy texture. Originating from frozen dessert traditions, sherbet strikes a balance between the richness of ice cream and the icy simplicity of sorbet, with its roots tracing back to Middle Eastern and European cuisines. Packed with the natural sweetness of strawberries, it provides vitamins like vitamin C and antioxidants, which support immune health and combat free radicals. However, strawberry sherbet typically contains added sugars, which can contribute to calorie intake without offering significant nutritional benefits. It's a tasty treat best enjoyed in moderation. For those seeking a healthier option, low-sugar or homemade versions using alternative sweeteners can reduce the sugar content without compromising flavor.