1 serving (150 grams) contains 184 calories, 2.0 grams of protein, 2.5 grams of fat, and 40.0 grams of carbohydrates.
Calories |
292.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.0 g | 5% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 7.9 mg | 2% | |
Sodium | 63.5 mg | 2% | |
Total Carbohydrates | 63.5 g | 23% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 57.1 g | ||
protein | 3.2 g | 6% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 127.0 mg | 9% | |
Iron | 0.3 mg | 1% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Strawberry sherbet is a refreshing, fruity dessert that combines pureed strawberries with sugar, water, and a small amount of milk or cream for a light, creamy texture. Originating from frozen dessert traditions, sherbet strikes a balance between the richness of ice cream and the icy simplicity of sorbet, with its roots tracing back to Middle Eastern and European cuisines. Packed with the natural sweetness of strawberries, it provides vitamins like vitamin C and antioxidants, which support immune health and combat free radicals. However, strawberry sherbet typically contains added sugars, which can contribute to calorie intake without offering significant nutritional benefits. It's a tasty treat best enjoyed in moderation. For those seeking a healthier option, low-sugar or homemade versions using alternative sweeteners can reduce the sugar content without compromising flavor.