Nutrition Facts for Straberry banana smoothie
Image of Straberry banana smoothie

Straberry banana smoothie

Item Rating: 80/100

One cup of Straberry banana smoothie is around 236 grams and contains approximately 142 calories, 1.9 grams of protein, 0.9 grams of fat, and 33 grams of carbohydrates.

Strawberry Banana Smoothie is a delightful blend of ripe strawberries and creamy bananas, creating a refreshing treat that’s perfect for any time of day. Originating from the popular smoothie culture, this vibrant drink combines the sweetness of fruit with a smooth, velvety texture. Packed with essential vitamins, antioxidants, and natural energy, it’s a great source of potassium and vitamin C, promoting heart health and boosting your immune system. Whether enjoyed as a nutritious breakfast or a post-workout refreshment, Strawberry Banana Smoothie is not just delicious; it’s a wholesome choice that nourishes your body and satisfies your taste buds!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 141.5094
Total Fat 0.9434g 0%
Saturated Fat 0.4717g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 9.434mg 0%
Total Carbohydrate 33.0189g 0%
Dietary Fiber 3.7736g 0%
Total Sugars 23.5849g
Protein 1.8868g 0%
Vitamin D 0IU 0%
Calcium 28.3019mg 0%
Iron 0.4717mg 0%
Potassium 424.5283mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.7%
Protein: 5.1%
Carbs: 89.2%