1 serving (250 grams) contains 150 calories, 2.0 grams of protein, 1.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 28.3 mg | 1% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 23.6 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Straberry banana smoothie
Our Strawberry Banana Smoothie is a delightful blend of fresh strawberries, ripe bananas, and creamy yogurt, creating a naturally sweet and refreshing drink. Often associated with American and global health-conscious cuisine, this smoothie combines the vibrant flavors of tropical fruit with beneficial nutrients. Packed with vitamin C from strawberries and potassium from bananas, it serves as an excellent energy booster and helps support immune health, muscle function, and heart health. The yogurt adds a dose of probiotics, promoting gut health and digestion, while creating a smooth, satisfying texture. Sweetened naturally by the fruit, this smoothie is free from added sugars, making it a wholesome snack or breakfast. However, if made with flavored yogurt or added syrups, calorie content may rise, so choose ingredients wisely. Simple yet nutritious, the Strawberry Banana Smoothie is perfect for those seeking a balanced, energizing treat in their day.
