1 serving (350 grams) contains 210 calories, 2.0 grams of protein, 0.0 grams of fat, and 18.0 grams of carbohydrates.
Calories |
141.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 9.5 mg | 0% | |
Total Carbohydrates | 12.2 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0.7 g | ||
protein | 1.4 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 9.5 mg | 0% | |
Iron | 0.1 mg | 0% | |
Potassium | 64.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Stout beer is a dark, rich beverage that originated in the British Isles, known for its robust flavor profile featuring roasted malt, chocolate, coffee, and subtle hints of sweetness. Made from barley, hops, water, and yeast, its deep color and full-bodied texture come from deeply roasted malts. Stouts can vary in strength, from lighter dry stouts to heavy imperial stouts. While it contains essential nutrients like B vitamins, magnesium, and antioxidants from the barley and hops, it is also high in calories and alcohol, which can contribute to weight gain or other health concerns if consumed excessively. Stouts pair well with hearty dishes such as stews or chocolate-based desserts, complementing their rich and complex flavors. Enjoying stout beer in moderation can be part of a balanced lifestyle, but it’s important to remain mindful of portion sizes to avoid overindulgence.