Stout beer

Stout beer

Alcoholic Beverage

Item Rating: 72/100

1 serving (350 grams) contains 210 calories, 2.0 grams of protein, 0.0 grams of fat, and 18.0 grams of carbohydrates.

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141.9
calories
1.4
protein
12.2
carbohydrates
0
fat

Nutrition Information

1 cup (236.5g)
Calories
141.9
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 9.5 mg 0%
Total Carbohydrates 12.2 g 4%
Dietary Fiber 0 g 0%
Sugars 0.7 g
protein 1.4 g 2%
Vitamin D 0 mcg 0%
Calcium 9.5 mg 0%
Iron 0.1 mg 0%
Potassium 64.9 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

89.7%
10.3%
0.0%
Fat: 0 cal (0.0%)
Protein: 5 cal (10.3%)
Carbs: 48 cal (89.7%)

About Stout beer

Stout beer is a dark, rich beverage that originated in the British Isles, known for its robust flavor profile featuring roasted malt, chocolate, coffee, and subtle hints of sweetness. Made from barley, hops, water, and yeast, its deep color and full-bodied texture come from deeply roasted malts. Stouts can vary in strength, from lighter dry stouts to heavy imperial stouts. While it contains essential nutrients like B vitamins, magnesium, and antioxidants from the barley and hops, it is also high in calories and alcohol, which can contribute to weight gain or other health concerns if consumed excessively. Stouts pair well with hearty dishes such as stews or chocolate-based desserts, complementing their rich and complex flavors. Enjoying stout beer in moderation can be part of a balanced lifestyle, but it’s important to remain mindful of portion sizes to avoid overindulgence.