Stornoway blackpudding

Item Rating: 44/100

One cup of Stornoway blackpudding is around 238 grams and contains approximately 707 calories, 18 grams of protein, 54 grams of fat, and 35 grams of carbohydrates.

Stornoway Blackpudding is a rich and flavorful blood sausage, hailing from the Isle of Lewis in Scotland. Made with a blend of high-quality pork blood, fat, and a mix of oats, spices, and seasoning, it boasts a unique texture and a deep, earthy taste. Beloved in traditional Scottish cuisine, it’s often enjoyed at breakfast or as part of a hearty meal. While it’s packed with protein and iron, it's important to enjoy in moderation due to its rich fat content. Perfectly grilled or fried, Stornoway Blackpudding is a delicious dive into Scotland's culinary heritage.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	707.1429

Total Fat 53.5714g	0%
Saturated Fat 20.2381g	0%
Polyunsaturated Fat g
Cholesterol 142.8571mg	0%
Sodium 2142.8571mg	0%
Total Carbohydrate 34.5238g	0%
Dietary Fiber 3.5714g	0%
Total Sugars 3.5714g
Protein 17.8571g	0%

Vitamin D 0IU	0%
Calcium 71.4286mg	0%
Iron 28.5714mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.7%

Protein: 10.3%

Carbs: 20.0%