Stop and shop whole wheat bagel

Stop and shop whole wheat bagel

Breakfast

Item Rating: 73/100

1 serving (85 grams) contains 230 calories, 9.0 grams of protein, 2.0 grams of fat, and 45.0 grams of carbohydrates.

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638.9
calories
25.0
protein
125.0
carbohydrates
5.6
fat

Nutrition Information

1 cup (236.1g)
Calories
638.9
% Daily Value*
Total Fat 5.6 g 7%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1111.1 mg 48%
Total Carbohydrates 125.0 g 45%
Dietary Fiber 13.9 g 49%
Sugars 13.9 g
protein 25.0 g 50%
Vitamin D 0 mcg 0%
Calcium 138.9 mg 10%
Iron 6.9 mg 38%
Potassium 333.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

76.9%
15.4%
7.7%
Fat: 50 cal (7.7%)
Protein: 100 cal (15.4%)
Carbs: 500 cal (76.9%)

About Stop and shop whole wheat bagel

Stop & Shop Whole Wheat Bagels offer a hearty and nutritious twist on the classic bagel. Made primarily from whole wheat flour, they are a product of American cuisine with roots in Eastern European baking traditions. These bagels deliver a rich source of dietary fiber, supporting healthy digestion and helping you feel fuller for longer. They contain essential vitamins and minerals, such as iron and B vitamins, contributed by the whole grains. Slightly denser than white flour bagels, they have a nutty flavor that pairs well with a range of toppings, from cream cheese to avocado. While lower in refined sugars and higher in nutrients than traditional options, they still contain moderate levels of carbohydrates and sodium, so portion control is key. Perfect for breakfast or a midday snack, Stop & Shop Whole Wheat Bagels combine wholesome ingredients with satisfying taste in every bite.