1 serving (150 grams) contains 100 calories, 18.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 94.6 mg | 4% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.3 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 0 mg | 0% | |
| Potassium | 378.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stop and shop nonfat greek yogurt
Stop & Shop Nonfat Greek Yogurt is a creamy, protein-packed option inspired by traditional Greek cuisine, perfect for those seeking a nutritious addition to their meals or snacks. Made with cultured nonfat milk, this yogurt delivers rich flavor and a thick texture without the added fat. Each serving provides a generous dose of protein to help support muscle health, while remaining low in calories, making it an excellent choice for weight management. Free from added sugars, it’s versatile for both sweet and savory dishes—blend it into smoothies, top it with granola and fruit, or use it as a substitute for sour cream. However, as a nonfat product, it lacks the natural healthy fats found in full-fat versions that may provide additional satiety. Its simplicity and wholesome ingredients make it a smart choice for integrating a nutrient-dense food into your diet while enjoying the authentic taste of Greek-style yogurt.
