Stonyfield organic yogurt

Stonyfield organic yogurt

Dairy

Item Rating: 69/100

1 serving (150 grams) contains 120 calories, 6.0 grams of protein, 3.0 grams of fat, and 15.0 grams of carbohydrates.

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189.3
calories
9.5
protein
23.7
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 110.4 mg 4%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 0 g 0%
Sugars 18.9 g
protein 9.5 g 19%
Vitamin D 126.2 mcg 631%
Calcium 315.5 mg 24%
Iron 0.2 mg 1%
Potassium 378.5 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

54.1%
21.7%
24.2%
Fat: 42 cal (24.2%)
Protein: 38 cal (21.7%)
Carbs: 94 cal (54.1%)

About Stonyfield organic yogurt

Stonyfield Organic Yogurt is crafted with organic milk from pasture-raised cows, free from artificial hormones, antibiotics, and pesticides. Inspired by traditional yogurt-making methods, this creamy, versatile product is a staple in American kitchens and draws influence from Mediterranean and European cuisines. Packed with probiotics for gut health, it supports digestion while offering an excellent source of protein and calcium for bone strength. It contains no added flavors or preservatives, making it a clean, wholesome choice. With options ranging from plain to fruit-infused varieties, Stonyfield caters to diverse taste preferences. However, flavored options may include added sugars, so the plain version is ideal for those monitoring sugar intake. A certified USDA Organic product, Stonyfield exemplifies sustainable farming practices, making it a nutritious and environmentally conscious choice for you and your family.