Stonyfield greek yogurt plain

Stonyfield greek yogurt plain

Dairy

Item Rating: 78/100

1 serving (150 grams) contains 100 calories, 18.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.

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157.7
calories
28.4
protein
9.5
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
157.7
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 94.6 mg 4%
Total Carbohydrates 9.5 g 3%
Dietary Fiber 0 g 0%
Sugars 6.3 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 0 mg 0%
Potassium 378.5 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

25.1%
74.9%
0.0%
Fat: 0 cal (0.0%)
Protein: 113 cal (74.9%)
Carbs: 38 cal (25.1%)

About Stonyfield greek yogurt plain

Stonyfield Organic Greek Yogurt Plain is a rich, creamy yogurt crafted in the tradition of Greek cuisine, known for its thick texture and tangy flavor. Made with organic milk and active live cultures, this yogurt is free from artificial sweeteners, flavors, and preservatives. Each serving is packed with protein, an essential nutrient for supporting muscle health, and includes probiotics, which promote gut health and digestion. With no added sugars, it’s a versatile option that can be enjoyed as a snack, added to smoothies, or used as a healthy substitute in recipes. It’s low in fat and contains calcium, contributing to strong bones. As it’s unflavored, it may not cater to those seeking a sweeter profile, but its simplicity makes it an excellent base for fresh fruits, nuts, or seasonings. Stonyfield Organic Greek Yogurt Plain is both nutritious and adaptable, fitting into a variety of health-conscious diets.