Stonybrook greek yogurt

Stonybrook greek yogurt

Dairy

Item Rating: 78/100

1 serving (150 grams) contains 100 calories, 18.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.

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157.7
calories
28.4
protein
9.5
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
157.7
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 78.9 mg 3%
Total Carbohydrates 9.5 g 3%
Dietary Fiber 0 g 0%
Sugars 6.3 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0 mg 0%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

25.1%
74.9%
0.0%
Fat: 0 cal (0.0%)
Protein: 113 cal (74.9%)
Carbs: 38 cal (25.1%)

About Stonybrook greek yogurt

Stonybrook Greek Yogurt is a creamy, high-protein dairy product inspired by traditional Mediterranean cuisine. Made from pasteurized milk and live active cultures, it features a thick texture and a tangy flavor profile. Each serving is rich in essential nutrients, including calcium for strong bones, probiotics to support gut health, and protein to fuel your day. With minimal added sugars and no artificial flavors or preservatives, Stonybrook Greek Yogurt is a wholesome choice for snacks, breakfasts, or recipe enhancements. Available in plain varieties or subtly sweetened options, it caters to diverse dietary preferences. While naturally low in fat, versions with higher fat content provide satiety and richness, appealing to creamier tastes. Ideal for those seeking balance and nourishment, this yogurt bridges wellness and indulgence. However, individuals monitoring lactose or calorie intake should assess serving sizes and ingredients to fit their specific dietary goals.