1 serving (100 grams) contains 200 calories, 5.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.9 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.8 mg | 7% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 95.2 g | 34% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 0 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 3.6 mg | 20% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Stoneground Cornbread No Sugar is a wholesome take on a classic comfort food, rooted in traditional Southern cuisine. Made with stoneground cornmeal, its coarse texture and rich flavor pay homage to the centuries-old method of grinding corn with natural stones. This recipe omits refined sugar, focusing on simple, natural ingredients such as cornmeal, flour, baking powder, salt, eggs, and milk. It delivers a hearty, slightly savory profile ideal for pairing with soups, stews, or greens. The absence of added sugar makes this cornbread a lower-glycemic option compared to standard recipes, while the use of stoneground grains retains more fiber and nutrients. However, it is worth noting that additional fats used in preparation, such as butter or oil, contribute calories. This no-sugar variant honors tradition while catering to a health-conscious lifestyle, making it a satisfying alternative to sweeter cornbread varieties.