1 serving (500 grams) contains 650 calories, 30.0 grams of protein, 20.0 grams of fat, and 85.0 grams of carbohydrates.
Calories |
308.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.5 g | 12% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 33.2 mg | 11% | |
Sodium | 568.7 mg | 24% | |
Total Carbohydrates | 40.3 g | 14% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.7 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.4 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 284.4 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Stone Pot Beef Bibimbap is a traditional Korean dish known for its vibrant presentation and balanced nutrition. Served in a heated stone bowl, this dish features steamed white rice topped with seasoned vegetables like spinach, carrots, bean sprouts, and zucchini, along with marinated beef, a fried egg, and a drizzle of gochujang (spicy red pepper paste). The stone pot keeps the meal hot and creates a crispy rice layer at the bottom, adding texture and flavor. Bibimbap is rich in nutrients, offering protein from the beef and egg, fiber from the vegetables, and plenty of vitamins and minerals. While the dish is balanced, the sodium content from seasoning and sauces should be considered for those monitoring their intake. It’s a well-rounded meal that combines bold flavors, enticing aromas, and colorful ingredients, making it a Korean cuisine staple loved worldwide.