1 serving (85 grams) contains 60 calories, 14.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
166.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125.0 mg | 41% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 38.9 g | 77% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stone crab claw
Stone Crab Claws are a delicacy primarily harvested from the warm waters of Florida and the Gulf Coast, celebrated in American coastal cuisine for their succulent, sweet meat and rich flavor. Each claw boasts a firm texture encased in a tough shell that’s typically cracked open before serving. Nutritionally, stone crab claws are an excellent source of lean protein, providing essential amino acids for muscle repair and overall health. They are low in fat and carbohydrates while offering vital minerals such as magnesium, selenium, and iodine, which support energy levels and thyroid function. Stone crab claws are often served chilled, paired with mustard sauce, or enjoyed hot with melted butter, though the butter can increase the calorie and fat content. Harvested sustainably by removing only one claw while allowing the crab to regenerate, stone crab claws are not only delicious but also an eco-friendly seafood option.
