1 serving (250 grams) contains 150 calories, 1.0 grams of protein, 0.5 grams of fat, and 35.0 grams of carbohydrates.
Calories |
142.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 9.5 mg | 0% | |
Total Carbohydrates | 33.1 g | 12% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 28.4 g | ||
protein | 0.9 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 18.9 mg | 1% | |
Iron | 0.5 mg | 2% | |
Potassium | 189.3 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Stone apple juice, a refreshing beverage derived from the pulp of the bael fruit, is deeply rooted in South Asian cuisine, particularly in India. Renowned for its distinct aromatic flavor and natural sweetness, this juice is packed with essential nutrients. It is rich in vitamins A, C, and B-complex, as well as calcium, potassium, and fiber. Beyond its delicious taste, stone apple juice is cherished for its digestive benefits, helping to alleviate constipation and maintain gut health. It also supports immune function and has cooling properties, making it popular in warm climates. While traditionally unsweetened, some variations may include sugar, which can increase calorie content. Its natural properties make it a healthy choice, as long as added sugars are avoided. Enjoyed as a homemade drink or purchased ready-made, this juice offers both traditional flavor and nutritional benefits.