1 serving (100 grams) contains 400 calories, 6.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
961.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.1 g | 46% | |
| Saturated Fat | 19.2 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96.2 mg | 32% | |
| Sodium | 480.8 mg | 20% | |
| Total Carbohydrates | 144.2 g | 52% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 72.1 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 72.1 mg | 5% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stollen
Stollen is a traditional German bread-like cake enjoyed especially during the Christmas season. This festive treat is made with yeast dough enriched with butter, sugar, eggs, and milk, and is often packed with dried fruits, nuts, and candied citrus peel. It is typically flavored with warm spices such as cinnamon and cardamom, and sometimes includes marzipan for added sweetness. The loaf is dusted with powdered sugar, giving it a snowy appearance. While Stollen provides energy due to its carbohydrate and fat content, it is a calorie-dense food best eaten in moderation. The nuts and dried fruits offer some nutritional value, including fiber, vitamins, and healthy fats. However, high amounts of sugar and butter make it less suitable as a regular dietary item. Stollen's cultural significance and rich flavors make it a cherished indulgence during the holiday season, often enjoyed with family and friends.
