1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stolichny salad
Stolichny Salad, also known as Russian salad, is a classic dish originating from Russia and widely enjoyed across Eastern Europe. Typically served cold, it combines boiled potatoes, carrots, peas, and diced pickles with cooked chicken or ham, and sometimes boiled eggs, all bound together with mayonnaise. Its creamy texture and rich flavor make it a popular choice at gatherings and festive occasions. While the salad provides vitamins, fiber, and protein from vegetables and meat, its nutritional aspects can vary. The inclusion of mayonnaise adds calories and fat, making moderation key for a balanced diet. Substituting lighter dressings or reducing mayo can make Stolichny Salad a more health-conscious option while retaining its hearty appeal.
